Netball training

Our coach is Aroha she taught us some basic skills like chest throws, log/rainbow throws and bounce throws here is a pic 

This is a pic of us and Aroha explaining how to do each pass. Here's why these throws are called them:

The rainbow throw is a throw that goes in the shape of a rainbow up high and down.

The chest throw is when you throw the ball from your chest directly at your teammates chest.

The bounce throw is when you need to bounce the ball 3 quarters away from yourself so the ball doesn't go high and you teammate can catch it.

I LOVE NETBALL!!!!!